Stories From the studio

Who we are

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  • December 12, 2020

    What a Pandemic Feels Like

  • December 11, 2020

    The Flu, Who Needs It?

  • November 13, 2020

    Medically Necessary Massage – Essential Service

  • October 24, 2020

    Bodyworks Autumn News

  • August 26, 2020

    Saratoga Family – Caring for the person that takes care of everybody else

  • August 7, 2020

    August 13th – Bodywork Professionals RE-Birthday

  • June 27, 2020

    Niskayuna First look!

  • May 30, 2020

    On reopening

  • May 30, 2020

    Pilates

  • May 9, 2020

    Upper and Lower Body Foam Rolling with Lindsay Harvey, LMT

Discover the Art of Dance

Discover the Art of Dance

Whether you prefer ballet, jazz, or hip hop , we have a class for you.

Girl Doing Ballet

Spotlight Dance: Our Studio and Students’ Journey

Dance is a journey of self-growth. Our students have shone in the spotlight. Join us to celebrate their achievements and start your own journey.