Posts Categorized: Bodyworkers Blog

A Gift that Stands Out- Handcrafted Gift Certificates

What can we give this year that will stand out?  What will show them we are grateful for them? The Holiday Season is upon us once again.  A magical time of year… but something nagging: we are all racking our brains for the perfect gifts for our loved ones. Well we’ve got your answer: Massage… Read more »

Who is the Feldenkrais Method good for?

Who is the Feldenkrais Method® for? Many of my peers in the Feldenkrais Method® prefer to, and excel at, working with certain populations.  There are practitioners who work specifically with Professional Dancers, Professional Musicians, or Professional Athletes.  While others specialize in working with children with neurological difficulties, the elderly, or pregnant women.   The bottom… Read more »

What is the Feldenkrais Method?

The Feldenkrais Method®: Making the “impossible possible, the possible easy and the easy elegant” – Moshe Feldenkrais   The Feldenkrais Method® is a deliberate conversation with an individual’s nervous system about its body’s functioning and efficiency in action.  The language of this conversation is movement. What does the The Feldenkrais Method do? The Feldenkrais Method®… Read more »

What is the theory behind the Feldenkrais Method?

The Feldenkrais Method® is not easy to explain, but rather is much easier to understand through experience…  But here goes! This is the theory behind the Feldenkrais Method® and my interpretation of it.  Read it slowly, read it again, take it all in…enjoy! Over the years, through our life experiences, injuries, social interactions and our… Read more »

Dedicated Thai Massage and Gong Room in Saratoga Springs

I’ve finally got the dedicated Thai massage and gong room up and running in Saratoga. The Gong / Thai massage room is our new home for my gong collection over the years. And yes, finally we can offer private Gong Baths on a regular basis. I’ve always done the gong thing as a hobby, and… Read more »

What Bodyworks means to Saratoga

I grew up in Saratoga.  I went to Saratoga High School, I went to lots of shows at SPAC, all of my friends worked at the Racetrack at one point or another, I walked downtown after school, we paraded down Broadway for homecoming, some of my friends went to Skidmore and some of their parents… Read more »

Notes From Nick~Growing pains & Lessons from Wilfred Brimley

Notes From Nick Growing pains~Lessons from Wilfred Brimley We’ve been open in Saratoga for a couple years now and just over 4 months in our new location. I was prepared for a challenge, and running into road blocks and that is of course exactly what happened. The fact is, life is hard. It’s impossible to… Read more »

I ♥︎ Mom~Mothers Day Gift Certificate

Each year we issue a limited release special gift certificate at Mother’s Day. To honor mothers we also offer a great deal: $67 for a One Hour Massage or Bodywork Gift Certificate Your mom really needs this even if she doesn’t know it herself. Moms sometimes have the habit of caring for everyone else except… Read more »

Why Try Thai

By Rebecca Morris, LMT Thai massage is a technique of passive stretching and compress focusing on the flow of energy your body.   In general massage is amazing both mentally and physically.  No matter what your story is, overuse, underuse or misuse Thai massage can help bring back balance to your body. Athletes Thai Massage… Read more »