Posts Categorized: Bodyworkers Blog

Orthotics: Drugs for the feet?

Lots of folks ask me about the use of orthotics to correct structural dysfunctions.  My response is this: there are certain conditions for which orthotics can be a useful solution. A person with actual (as opposed to postural) leg length differences can benefit from using orthotics, as can someone with extremely flat feet, caused by… Read more »

It’s Dad’s Turn

IT’S DAD’S TURN With Mother’s Day behind us and summer finally feeling like it really is just around the corner, it’s time to start thinking seriously about what to do for Father’s Day.  If your dad or your husband are anything like mine, he’s probably started on the outdoor spring cleaning, maybe getting the lawn… Read more »

Rolf Structural Integration – A Journey of Transformation

At the invitation of Nick Pavoldi, owner of Bodywork Professionals and certified Rolf Structural Integration practitioner, I recently embarked upon a ten-series journey to re-align my body “in gravity” and literally affect how my body has shaped itself over the years. Hmm, you say. What does all that mean? I asked those same questions myself…. Read more »

Daytime Hours in Saratoga

New Saratoga Daytime and Evening Hours: Our convenient Saratoga location at 11 Spring Street is just a ½ block from Broadway and overlooks Congress Park. Sessions offered include 90 minutes, and hour or 40 minutes to make taking care of your body easy and practical. We accept same day and walk-in appointments. We’re also open… Read more »

Double team pain with Massage and Chiropractic care

Each day, millions of people walk around in pain.  Some may be athletes whose pain is the result of repetitive movements.  Others may be suffering from the effects of a recent traumatic event that resulted in reduced range of motion, referred pain, or chronic neck and spinal problems.  And still others may be suffering from… Read more »

Get Ready to Run! Massage and Bodywork for Runners

Get Ready to Run With springtime warmth and sunshine just around the corner, Saratoga will begin to see a lot more runners out and about on the streets and trails. Many of them are seasoned runners and a lot of them will be new to the sport. Regardless of the level of expertise or fitness,… Read more »

Dad Deserves It!

A recent article in Men’s Health magazine talks about the many benefits of massage therapy and how men in particular can benefit from regular sessions.  However, the typical guy tends to ignore things like going to the doctor – let alone indulging themselves with a massage treatment.  All too often, they’re coaching little league, tending… Read more »

Why Not Give Thai Massage a Try

When It Comes to Massage, Give Thai a Try! By Maureen Werther I was excited to meet Rebecca Morris, Senior Massage Therapist at Bodyworks, whose focus includes sports massage, myofascial release, and – the treatment I booked – Thai massage. My first experience at Bodywork Professionals had left me feeling calm, relaxed, and “de-stressed” –… Read more »