Bodywork Professionals Staff

Nick Pavoldi, A.SiP, LMT

Nick Pavoldi, A.SiP, LMT

Proprietor~Advanced Rolf Structural Integration Practitioner

Nick Pavoldi is an Advanced Rolfer and licensed massage therapist.

I went to Massage school for 1995 Tampa Florida with the Suncoast school of Massage. It was the day after my 18th birthday and it was the start adventure for me. At the time I thought it was something I would do while I was in college to make extra money. But it was something I was pretty good at, and I found some early success at a new spa by John Claude Smille in Stuyvesant Plaza.

I enjoy the work, but I felt that it was more than what I was doing. I'll began to explore different modalities and see that there was a whole other world out there to Massage called Bodywork. Bodywork uses soft tissue techniques to improve function. Techniques are as varied as the stars and may be deep or gentle. Massage as a tool of relaxation, recovery and rejuvenation is scientifically proven to improve stress, mood and recovery.

 

I've heard that Rolfing hurts, and after I had tried everything for a knee injury I had had from running, I decided to give it a try. It was unlike any work that I had ever had. It was like somehow he knew what my structural body was asking for, even though I had no idea that it was or how to express it. For those who knew Luke Sheldon he was a fine practitioner when he was at his best. By the fourth session, my knee pain was gone. By the 10th I had a new career in front of me. this was in 1999 and I had invested in the stock market bubble at that time and made $7900. Exactly the tuition I needed to begin my training at the Guild for structural integration in Kauai Hawaii.

A few months later I woke up at a training center on Kahuna Road in Kapaa Kauai. my teachers at Hutchins and Nilcie Silvera introduced me to a world of bodywork that I was totally suspicious of. Everybody seem to be so sold on it there was no "way" to do it.  Emmett was unlike anyone I'd ever met. He looked like yoda, lived in the jungle, was in fact very wise, mythical and had unforgettably magic hands. They were the thunder, lightning and the long low grumble after.

What I began to see was that the Guild, for structural integration was teaching the work of structural integration or rolling in the way that Ida Rolf would teach, it with one of her teachers. And that meant something because as I understand it, Ida Rolf was a force of nature. Not only to her insight into addressing the facial system as a form of structural change, but a logical rhythm and progression as a template that when conducted is effective and efficient.

The 10 series as it's known it's still the bedrock of all the work I do. I've tried to work in many different ways but nothing is as effective as the 10 series is to promote change and your body is natural healing system.

I begin practicing on my own in 2001 out of my home in Schenectady at the time. by 2003 I was in establish solo practitioner. By 2005 Bodywork Professionals was more than just me, it was a collection of like-minded practitioners who dedicated to their craft, and I had a business that was dedicated to providing them away to practice that craft, earn a good living and grow and learn and their trade.

In 2012 I opened up my second office in Saratoga Springs. We opened the Niskayuna office with Amy Alcaide  as a partner in March 2020..... just kidding we were open for 4 days. We opened in JULY of 2020 and have found Niskayuna a welcoming community.

My wife Chanel and am blessed by five children. Poppy, Everest, Rafaela, Ophelia and my stepson, Reily.

 

 

 

 

 

Email Nick AT BodyworkProfessionals.com (@ has been spelled to reduce spam)

Thank you for your time!

 

 

 

Kai Bucanan

Kai Bucanan

Staff Therapist

It is my honor to support you on your journey to greater health and wellness. I am a recent graduate of the Center for Natural Wellness School of Massage Therapy, though my path in healing began much earlier.

Raised in the mountains of Santa Cruz, California, I grew up immersed in holistic health practices. My mother, a licensed acupuncturist, and my father, a licensed massage therapist, held weekly wellness days for our family. These early experiences of giving and receiving treatments nurtured a deep appreciation for the body’s innate ability to heal. My brother and I would even join in, often walking on our parents' backs, what I later learned was a traditional technique called Ashiatsu.

I earned my degree from the University of California in Film and Digital Media, drawn by a love for aesthetics and a deep interest in art. Though I didn't realize it at the time, this training would later enrich my work in massage, sharpening my sensitivity to form, flow, and the subtle expressions of the body in motion.

My passion for healing deepened after sustaining several injuries from surfing and rock climbing. Left with chronic pain and restricted neck mobility, I turned to massage and craniosacral therapy and experienced firsthand their power to restore balance and vitality. With my pain resolved and mobility regained, I felt called to share what I had learned.

In addition to massage therapy, I bring to each session a lifelong background in yoga and holistic wellness. Whether you're seeking relaxation, pain relief, or deeper connection to your body, I offer a grounded, intuitive approach that honors your unique path to healing.

Cole Kosinski

Cole Kosinski

Staff Therapist

Bio coming soon

Christiana Kontopoulos

Christiana Kontopoulos

Administrative Manager

Christiana is our administrative, operational and behind the scenes wizard. Born in Greece Christiana now lives in Saratoga County with her husband and two children.

Mary Kuntz L.M.T./Esthetician

Mary Kuntz L.M.T./Esthetician

Senior Staff Therapist

Mary Kuntz is a New York State Licensed Massage Therapist and Esthetician practicing in her fields of study for over 20 years. Mary offers both neuromuscular massage and facial rejuvenation.

As a massage therapist, Mary integrates deep tissue massage ,neuromuscular technique (NMT) and sound healing with tuning forks. Her style of work is very specific and eclectic. Sound healing is known to help reduce stress and inflammation, lower blood pressure and promote deep and balanced breathing. It is a simple and effective method to relieve pain and create a deep sense of wellbeing. Mary also incorporates trigger point therapy and cross-fiber friction, which are very effective in the treatment of soft tissue injuries. She has been a practicing massage therapist for 26 and studied at the Brian Utting School Of Massage in Seattle, Washington.

Microcurrent Facial Rejuvenation - Saratoga Springs, NY
As an esthetician, Mary offers the most cutting-edge technology — microcurrent facials — to rejuvenate your skin, tone facial muscles and reduce the signs of aging. A microcurrent facial stimulates collagen production naturally, and can improve acne. The wave form of microcurrent electricity is very gentle and matches the innate electrical activity of the body. Research has revealed that microcurrent increases levels of A.T.P. (Adenosine Tri Phosphate) and free amino acids in injured cells. A.T.P. transports chemical energy within cells and promotes ion transfer through cell membranes. These factors can often accelerate cellular repair, giving the skin a more youthful appearance. Mary incorporates only the best skin care products that are organic, vegan and cruelty-free. She has been a practicing esthetician for 30 years.

Amy Alcaide (Adams), LMT

Amy Alcaide (Adams), LMT

Senior Staff Therapist

As a yoga instructor and dancer/dance teacher, she has a strong sense and appreciation for movement and the body as a functional, creative, mobile, intelligent system. She is fascinated with human connection and the immense power of human touch. She enjoys working with bodies of all ages, types, and walks of life.

Amy’s massage work stems from a grounded base and is developed in close coordination with her client’s needs. She focuses her attention on pertinent body tensions and ailments as well as overall relaxation and balance. She seeks to help restore and rejuvenate harmony by listening to, responding to, and creating space within the body.

“As a massage practitioner and movement instructor, I believe in the importance of listening to the body, trusting intuition, and harboring safe, peaceful, and quiet grounds from which to heal and grow. I create an environment, tone and pace that is accessible, soothing, nurturing, respectful, and sacred. My clients/students will be provided with a safe haven, in which my presence and my work will help them find the relief needed for them at that particular place and time. The “opening” that occurs during a massage session or class will not only be felt by the individual, but also echo out to all those they come into contact with. My personal rewards lie in the simple joy of relief, alignment, discovery, and healing in the bodies I work with. Massage, harmony, yoga, human connection, dance, balance, and peace.”

Amy Adams, LMT has a professional dance background in New York City. She currently holds the title of  “Hardest Working Girl in the Healing Arts” as she is a full time yoga instructor, dance instructor, and popular massage therapist. She is a great gift giver and creative dresser. Amy is full of beauty and joy.

Lindsay Harvey, LMT

Lindsay Harvey, LMT

Senior Staff Therapist

Lindsay Harvey, LMT was called to the field of Massage Therapy over ten years ago. With a background in athletics and pre-medical studies, these tools influence her approach to massage. She specializes in working with neck and shoulder pain issues and injuries. Deep tissue, therapeutic, medical and NMT massage (working with trigger points) are all ways to help her clients not just feel better, but function better.

Lindsay is our most popular staff member.  She had been a long time friend and though a wonderful stroke of luck we now have her on staff. Lindsay is a country girl and cares for her amazing garden on her sprawling acreage outside Saratoga Springs. Lindsay’s work is resolute, professional and reliable. She has over a decade of experience and brings a caring, sophisticated approach to her work.

She calls massage “a partnership,” saying that “I can do the work to a certain point, but the client has to allow that work, and meet me halfway.” Very customer service oriented (with high-end restaurant, hotel, and spa experience in her history), you will feel catered to, and your session is customized to your exact preferences. Outside of work, Lindsay loves exercising (running, cross-training, spin classes, yoga), gardening (growing organic vegetables and fruits), cooking, and being organized.

Francine “Frankie” Smith, LMT

Francine “Frankie” Smith, LMT

Senior Staff Therapist

Francine Smith, LMT aka "Frankie", learned to love bodywork a little differently than some therapists. Her love of movement and structure are actually started from an interest in Martial Arts and grew into a fascination for complexity and resiliency of the human body.  After graduating from Columbia Greene C.C. with an AS degree in Massage Therapy and becoming licensed by NYS she continued to grow; picking up Hot Stone Massage and even venturing further into Pregnancy and Infant Massage after the birth of her son, Demetri.

Frankie specializes in Swedish, Deep Tissue, and Hot Stone Massage. She has received training to work with people affected by cancer and holds a certification in Oncology massage. One of her passions is to help make a positive, long lasting impact on those affected by cancer through education, massage and restorative touch.

Here is Frankie's article on Shoulder Pain:

By Francine Smith

We all know that the hips are the center of the body and carry the most weight, but they are also designed to.  Shoulders are a lot trickier; shoulder joints are really only half-sockets and it’s the muscles, tendons, and ligaments that hold the arm in place.

Since time is money I’ll give you a run-down of the most important stretches and exercises to counteract day-to-day tension.

Target areas:  Pectoral muscles, Rhomboids, and Neck.

Pectoral Muscles are your chest muscles.  This is the large group that brings your arms forward—which is where most of your day to day work will be conducted.  These muscles are shortened from computer work, carrying young children, bad posture, driving… you get the point.  It is also a favorite area to work at the gym.  My suggestion:  STRETCH!!!  These muscles need to be thoroughly stretched to counteract your usual positioning and any exercise you do with them.  Stand sideways next to a wall, close enough that you can rest your outstretched hand on it.  Plant your feet a comfortable shoulder’s width apart, anchor your hand on the wall and slowly turn your torso away from the wall.  This isolates your pectorals and stretches them.  You can experiment with placing your hands at different heights to stretch different fibers of the muscle.

Rhomboids are the muscles in between your shoulder blades and your spine.  That is a big area where people complain they feel pain.  The pain is very seldom caused by the muscles being too tight.  If anything; they are being stretched and not strong enough to counteract the pull of the pectorals and lats.  These muscles need STRENGTHENING!!!  Exercise them by using a rowing machine or any equipment that makes you pull your elbows back and in.   Try and bring those shoulder blades together behind you!  If you don’t go to the gym try standing with your back to the wall about an inch away from touching it.  Then bring your elbows back against the wall and try to push yourself away while stabilizing yourself with your toes.  (Generally your legs will be stronger and prevent you from falling forward, if not please step and catch yourself.)

Neck muscles are absolutely amazing and complex—but simple in how I want you to address them.

Think of your neck as being divided into the front and back.  The front (anterior) muscles very simply need stretching out, the back (posterior) need strengthening.  Stretching can be done by leaning your head back on a chair if the back is the right height.  If not a yoga ball or a roller can be used.  If you have a large yoga ball sit on the floor with your back to the ball, position it so you can rest your upper shoulders against it comfortably.  Then gently stretch your head away from your body as you lean it back onto the ball.  This helps to stretch the neck so you don’t end up with an acute bend anywhere in the vertebrae.  If you let your arms fall out to the sides palm up this helps to stretch both the anterior neck and Pectorals giving you a 2 for 1 stretch!  Hold this position for at least 2 minutes to give your body time to adjust and relax.  If you have a roller a great resting stretch is to place the roller on the floor and lay your spine along it with the end of it just at the notch where your head and neck meet.  Your head should not be falling backward, the roll should be supporting your neck and head so you look at the ceiling.  Again, you can let your arms go palm up to stretch your Pectorals.  To strengthen and straighten the back of your neck there is a simple and amazing exercise that just requires you and a wall.  Stand with your back to the wall–make sure your heels touch the wall and you stretch your head up so it’s right along the wall and not pulled forward.  From this position simply push your head back and attempt to pull your shoulders, back, and butt away from the wall.  Holding this position for a full minute should actually adjust your posture and for some people make them feel like they’re standing taller.

Now- for all you gym-goers:  if you find that your traps are rock-hard and your rhomboids are sore PLEASE lay off the push-ups and lat pulls!  Work your triceps, work your rhomboids, and remember to stretch.  Your shoulder blades are being pulled and rotated, the lower corners are actually starting to creep around the sides of the ribcage!  Deep massage on your traps may feel good, but if you aren’t going to rest your pects and lats, you’ll end up right back in pain!  Find a knowledgeable trainer, LMT, or PT—work with them, listen to your body, and make your work-outs work with your body, not against it!

Katelyn Madison, LMT - Staff Therapist

Katelyn Madison, LMT

Senior Staff Therapist

Katelyn graduated from the Center for Natural Wellness in 2011, and has been practicing in the Capital District since then. She has worked with a diverse clientele offering Swedish, Deep Tissue and Sports massage. Her gentle approach and attention to individual clients needs is well received with clients who have noted improvements at each session.

Outside of her massage work, Katelyn has worked with children in school systems and enjoys hiking and exploring the Northeast.  Her goal is to become 46'er and has conquered 7 peaks to date. Her quiet nature and patience has encouraged and touched the lives of many children throughout the years.

"I enjoy working with and helping others whether it's through teaching or bodywork. I believe we all have the profound capacity to learn, grow, and change for the better and I strive to encourage and bring about those things with each individual I work with."

Steven Wemple, LMT

Steven Wemple, LMT

Senior Staff Therapist

Steven Wemple, LMT, is a legendary therapist in Saratoga Springs. With 30 years experience, his skill set and longevity have created a following in Upstate New York. His unique style and approach makes him suitable for working with a wide variety of clients. From those seeking the benefits of restorative Swedish massage to Deep Tissue he is beloved by his clients. His skill set even includes Thai massage.

Rebecca Whitehead, LMT

Rebecca Whitehead, LMT

Staff Therapist

Rebecca graduated from The Center for Natural Wellness School of Massage Therapy in Albany, NY in 2004. Since then, she has massaged hundreds of individuals in such varied locations as a provincial home for elderly nuns, the SXSW music festival in Austin, TX, and aboard motor yachts off the coast of Italy. Her unique, Swedish-based technique of therapeutic yet relaxing massage has been appreciated by her clients for over seventeen years. She especially enjoys the challenge of working on stressed out and knotted necks and upper backs which, due to lots of time spent working in front of the computer, tend to be problem areas for most people. Rebecca believes the greatest benefit of receiving regular massage is the "waking up" of ones parasympathetic nervous system, which signals the body to "rest and relax" and facilitates the absorption of stress hormones (such as cortisol) that have been released in the body during a typical busy day.
When she is not massaging, Rebecca enjoys exploring new places and spending time gardening, cooking, and reading at the converted barn she shares with her husband in beautiful Washington County, NY

Ed Kuntz L.Ac., M.Ac.

Ed Kuntz L.Ac., M.Ac.

Acupuncturist

Ed Kuntz L.Ac., M.Ac. is a New York state licensed acupuncturist. He has been practicing acupuncture and Chinese medicine for over 25 years. He received a Masters of Acupuncture degree from the Northwest Institute of Acupuncture and Oriental Medicine in Seattle, Washington., In addition to classical Chinese medicine, Ed has continued to study Japanese style acupuncture, craniosacral therapy, Chinese and western herbs, and eastern and western nutrition.

 

Ed practices acupuncture with the focus on treating the whole person.  Ed’s approach is to offer each acupuncture session tailored to the patient’s needs that day.  He utilizes an eclectic mix of treatment styles that he has learned and studied over his years of clinical practice to provide safe, gentle and effective relief for a variety of health conditions.

 

Ed has extensive experience treating a variety of conditions including acute and chronic pain, sports injuries,  gastro-intestinal disorders, chronic illness,and stress and anxiety related disorders.

Lucia Questel

Lucia Questel

Staff Therapist

Lucia Questel, LMT, graduated from the Center for Natural Wellness
School of Massage Therapy in Albany, 2019. In learning massage she
understood the healing power of touch. She was moved by the experience
of being able to ease pain and suffering through massage and realized this
was her calling. She currently offers deep tissue and Swedish massage,
incorporating Shiatsu pressure points and stretching.
Lucia has also studied Brazilian Jiu-Jitsu, a martial art that focusses on the
workings of the human body as well as character building, and physical
fitness.
Lucia is bilingual and bicultural, speaking both Portuguese and English.
She graduated high school in the US and went on to complete her
university degree in Brazil. She makes her permanent home in the US with
her 12 year-old daughter Vicky.
In her spare time Lucia enjoys spending time in nature with Vicky. She
also enjoys cooking traditional Brazilian bean dishes, sharing them with
friends and the students at Vicky’s school. She is also an accomplished
crafter, spending her free time in winter creating original work in many
different mediums.

Lisa Olsen

Lisa Olsen

Senior Staff Therapist

I graduated Massage school in 2007, after leaving a high stress job to pursue Massage as my career my passion is to provide clients body work to help alleviate pain and help with stress reduction. I am looking forward to continuing my education and learn Thai massage. In my spare time I enjoy time with my family, camping, and reading.

Melissa Myers, LMT

Melissa Myers, LMT

Staff Specialist

I graduated from Mildred Elley in Albany in November of 2022 with my associate’s degree in Massage Therapy and then became fully licensed in March of 2023.

Before that I was attending the University of Iowa and graduated in 2019 with my Bachelor’s in Human Physiology and with a minor in German language. On top of my studies, I was the tenor saxophone section leader in the Hawkeye Marching Band, the President of the Sigma Alpha Iota chapter, the President of the Iowa Judo Club, and I did a 3-month study abroad program in Lüneburg, Germany.

I have been doing judo since I was 4 years old  with John Gussman at Fox Valley Judo in Naperville, IL and I did a presentation when I was 10 that I wanted to be an Olympian so I have set out to make it a reality. Now, I have the luxury of being coached everyday by the legendary Olympic silver medalist, Jason Morris, who is located right in Glenville. I am currently a two-time national champion, a 10-time international medalist on 4 different continents, a 2023 Senior Pan-Am Team member, number #85 on the world ranking list, and I am just getting started :).

When I am not at the three locations Bodywork Professionals, you can find me at 5am training sessions at Best Fitness-Schenectady with my gym family and personal trainer and then at evening judo sessions at the Jason Morris Judo Center.
I found my passion for massage and recovery after starting the program in 2021 because it pairs so beautifully with my athletic aspirations and my desire to help clients in a holistic way. My goal is to be able to help any athlete, fitness enthusiast, and anyone who just needs a good stretch reach their highest potential. I never want someone’s aches and pains to hold them back from their goals and I hope I can be a part of a client’s road to success.
Massage is not just a luxury experience you can only get on special occasions. It is a vital part of everyone’s daily self-care and recovery routine and I look forward to being a part of it.

Sarah Masterson, LMT - Staff Therapist

Sarah Masterson, LMT

Senior Staff Therapist

Sarah Masterson, LMT graduated from the Center for Natural Wellness School of Massage Therapy in Albany, NY in 2009, and holds a Bachelor of Arts Degree in Biology. Massage is a body, mind and spirit experience. My job as a therapist is to hold the space for your body to heal, your spirit to be present, and your mind to relax. I believe our bodies have the capacity to heal themselves. I am merely the facilitator of the healing process, tapping into the body’s innate wisdom through massage.
I believe self-care is crucial to a healthy, happy, balanced body. In our busy American lifestyles it can be a struggle for some to conscientiously make the time to slow down, be open to receive, let go of the stresses of daily life, and leave behind the things that no longer serve us to be our best selves. Massage allows this space. My goal as a massage therapist is to bring you back into your body and feel your beautiful humaness of this life experience.

Kim Grace Hosler, LMT

Kim Grace Hosler, LMT

Senio Staff Specialist

In June 2015, I successfully completed an extensive 1,020 hour massage program at the Center for Natural Wellness School of Massage Therapy in Albany, New York and I am licensed (#029461) by New York State. I have been on the massage teams for the Ironman in Lake Placid, NY & the Harlem Valley Rail Ride in Millerton, NY. I have practiced in a fitness center as well as an Ayurvedic spa working beside chiropractors and acupuncturists. I have had the pleasure of practicing massage for athletes, musicians, and people from all walks of life! I am certified in cupping and Kinesiology Taping. In line with my belief in the healing power of therapeutic touch, I believe in the healing power of plants and am a Certified Health Coach through the Institute for Integrative Nutrition plus in May 2020, I completed a 200 hour yoga teacher training at The Hot Yoga Spot in Albany NY. I am committed to living a healthy lifestyle and helping others to do so too!

Terry Fitzgerald, LMT

Terry Fitzgerald, LMT

Senior Staff Specialist

Terry is a 2009 graduate of the Center for Natural Wellness School of Massage
Therapy and holds a bachelor’s degree in medical technology from the College of
St. Rose. Terry worked in the medical field for several years before changing
course after a post-partum injury left her partially disabled for several years. She
tried several physical therapists without any lasting relief, however, in 2006 she
found a manual physical therapist that used a hands-on, holistic approach that led
her on the path to healing. This hands-on holistic approach is called myofascial
release (MFR). Terry’s curious nature and scientific mind propelled her into
massage school with the intention of studying MFR. It was her hope that she
could learn how to help others as she was helped during that time. After
graduating from CNWSMT in 2009, she immersed herself in learning myofascial
release principles and techniques, completing hundreds of hours of continuing
education and hands-on trainings. As her understanding and adeptness with
fascia grew, she incorporated lymphatic facilitation (C-MLD) and Scarwork into
her box of tools. She integrates these techniques, as well as deep tissue and
Swedish massage into her sessions to meet the unique needs of each client. Terry
has a passion for bodywork and loves to share her knowledge with others and did
so for 10 years as an instructor and faculty member at CNWSMT. Terry is
committed to living a healthy, joyful, inspired life and enjoys spending her time
outside of work with various activities such as; spinning, walking, yoga,
meditation, reading and cooking.

Kristin Dowling, LMT

Kristin Dowling, LMT

Staff Specialist

Kristin is a 2021 graduate from the Center of Natural Wellness and is excited to continue her career in wellness. Kristin comes with a strong background in yoga and bodywork. After studying yoga in Costa Rica and then India, she found that using gentle adjustments and massage during classes really helped her students deepen their practice and get to a deeper state of relaxation. During her travels she was also able to study Thai Massage and from there really fell in love with bodywork and massage. She uses the combination of gentle stretching and massage to help clients increase range of motion, clear stagnant energy, and help return the body and mind to a place of balance. She works to create individualized treatments and plans to meet everyone’s unique needs.

Kristin also offers private or couples yoga classes.  This is great for people new to yoga as well as experienced practitioners. Hands on assists are offered to encourage safe and effective alignment as well as massage and passive stretching throughout.

In her spare time Kristin loves to hike with her dog Archie, travel to new places, see live music, and spend time with family in the Adirondacks.

Nick Peer

Nick Peer

Senior Staff Therapist

Nick Peer, a seasoned therapist with a wealth of experience in various massage techniques. With expertise in swedish and deep tissue massage, Nick can skillfully provide a customized treatments to address your needs. Each session with Nick is tailored towards getting you back on track, leaving you feeling refreshed and revitalized.

Bonnie Leitch, LMT

Bonnie Leitch, LMT

Senior Staff Therapist

Macy Fredericksen

Macy Fredericksen

We’re excited to welcome Macy, a 2024 graduate of the Center for Natural Wellness School of Massage Therapy, to the team!

Macy brings a lifelong passion for movement and healing to her work. From a young age, she was the go-to massage giver for her mom and friends. Her background in sports, dance, and yoga gives her a deep understanding of the body—and it shows in every session.

She specializes in Swedish and Shiatsu techniques, creating sessions that are both grounding and rejuvenating. Macy loves helping people feel better in their bodies and is looking forward to working with you!

Makala Gatta, LMT

Makala Gatta, LMT

Senior Staff Therapist

Makala Maura, LMT graduated from the Center for Natural Wellness in 2012, and also has a Bachelor's Degree in Health Science. Since becoming licensed, she has geared her specialty toward deep tissue, medical, and sports massage therapy. As an athlete herself, she knows the normal aches and pains that come with staying active. She strives to help her clients stay injury free, speed up muscle recovery, thereby allowing them to continue doing what they love.

Makala brings a thoughtful, focused approach to her work.  Assisting clients with their maintenance sports massage therapy sessions, Makala notes “the work is focused to loosen tight muscles, release trigger points, prevent injury, and increase range of motion.” Her work can be deep and precise with a unique sensitivity.

Barbara Hall

Barbara Hall

Staff Specialist

Barbara Hall has been a licensed massage therapist for over 15 years. She began her journey at CNI College in Orange, CA, where she developed a solid foundation in therapeutic bodywork. In 2011, she relocated to South Carolina, where she refined her skills and opened her own practice in 2015. Since then, she has dedicated herself to helping her community feel their best through personalized care and skilled therapeutic techniques. In late 2020 she returned to the wilds of her home state, New York, where she attended the Center for Natural Wellness to complete the additional hours recommended by the state to become a licensed therapist in NY. Barbara has been an active member of both the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and the American Massage Therapy Association (AMTA), further demonstrating her commitment to professional excellence.

Lisa Kay

Lisa Kay

Senior Staff Specialsit

Lisa C. Kay is a NYS Licensed Massage Therapist since 2005. She specializes in Advanced Craniosacral Therapy, Trigger Point Release, Injury Prevention and Recovery (Sports), as well as Relaxation and Therapeutic Deep Pressure Massage.
Lisa taught Craniosacral Therapy at The Center For Natural Wellness School of Massage Therapy in Albany, NY from 2008 - 2021 and has been in private practice for more than two decades.
Her grounded approach, acutely skilled touch and years of experience provide her clients with the necessary support for establishing greater health, less pain and dysfunction, as well as overall increased wellness in their daily lives.

CST
Today, more than ever people need the various benefits of Craniosacral Therapy!
Life is filled with stressors and events that undoubtedly cause debilitating trauma in the body that left unaddressed can become chronic illness and disease. Craniosacral Therapy can assist in restoring the mind and body to balance and optimal health through activating and enhancing the functioning of the Parasympathetic Nervous System.
Some of the conditions and ailments CST can address are:
Chronic pain conditions
Infantile colic
Attention deficit hyperactivity disorder (ADHD)
Asthma
Headaches
Migraines
Dizziness
Tinnitus (ringing in the ears)
Gastrointestinal disorders
Stress-related mood disorders
Depression
Anxiety
TMJ

We suggest that at a minimum, clients commit to receiving 3-4 sessions so they can experience for themselves the health enhancing benefits of the work over a period of time, as each session builds upon the previous one.
Craniosacral Therapy is also widely used for prevention and maintenance towards the ultimate goal of health and wellness and many clients receive the work on a monthly basis for this exact reason.

Nick Pavoldi, A.SiP, LMT
Kai Bucanan
Cole Kosinski
Christiana Kontopoulos
Mary Kuntz L.M.T./Esthetician
Amy Alcaide (Adams), LMT
Lindsay Harvey, LMT
Francine “Frankie” Smith, LMT
Katelyn Madison, LMT - Staff Therapist
Steven Wemple, LMT
Rebecca Whitehead, LMT
Ed Kuntz L.Ac., M.Ac.
Lucia Questel
Lisa Olsen
Melissa Myers, LMT
Sarah Masterson, LMT - Staff Therapist
Kim Grace Hosler, LMT
Terry Fitzgerald, LMT
Kristin Dowling, LMT
Nick Peer
Bonnie Leitch, LMT
Macy Fredericksen
Makala Gatta, LMT
Barbara Hall
Lisa Kay