Stories From the studio

Who we are

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  • March 28, 2012

    Gong Baths in Albany – Latham New York

  • March 28, 2012

    Tune Up Your Body in Latham NY

  • March 28, 2012

    The Move Toward Bodywork

  • March 27, 2012

    Why Cranio-Sacral Therapy is Awesome

  • December 9, 2011

    Osteoarthritis: Complimentary Methods

  • October 18, 2011

    Bodywork: Like Listening with Hands

  • October 18, 2011

    To Robe or Not to Robe

  • October 18, 2011

    Golf, Rotation, Pain and Solutions

  • October 18, 2011

    CranialSacral Therapy

Discover the Art of Dance

Discover the Art of Dance

Whether you prefer ballet, jazz, or hip hop , we have a class for you.

Girl Doing Ballet

Spotlight Dance: Our Studio and Students’ Journey

Dance is a journey of self-growth. Our students have shone in the spotlight. Join us to celebrate their achievements and start your own journey.