Stories From the studio

Who we are

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  • March 14, 2013

    Rid Yourself of Body Pain with Massage Therapy

  • February 14, 2013

    10 Massage Tips for Lovebirds

  • January 2, 2013

    A New Me

  • November 21, 2012

    Letterpress gift Certificates & Golden Tickets are Here!

  • July 18, 2012

    The Gong Lab: Free Gong Bath

  • May 31, 2012

    The Bodywork Adventure – What Lies Beneath

  • April 30, 2012

    The Adventure Begins

  • April 2, 2012

    Thai-Yoga Massage for Runners

  • April 2, 2012

    Stress and the Brain-Jaw Axis

  • April 2, 2012

    Capital Region Healthy Businesses

Discover the Art of Dance

Discover the Art of Dance

Whether you prefer ballet, jazz, or hip hop , we have a class for you.

Girl Doing Ballet

Spotlight Dance: Our Studio and Students’ Journey

Dance is a journey of self-growth. Our students have shone in the spotlight. Join us to celebrate their achievements and start your own journey.