Bodyworks Autumn News
New Webpage I’m delighted to announce a newly redesigned website. We but an emphasis on quick loading from a cell phone and added some new ideas that I hope to see evolve how our site is used We started redesigning our website during the off time of this spring, and I’m pleased to finally share… Read more »
Is it Tendinitis, Tendinosis, or Tendinopathy? More Importantly, Can Massage Therapy Help Me?
Can Massage Therapy Help Me? Short answer: A) It depends on your symptoms and B) YES is perfect for soft tissue injury! Whether you have been diagnosed with any of the aforementioned Tendin-itis-osis-opathy conditions, a skilled massage therapist can be an integral part of your recovery plan to speed up healing time, decrease your time… Read more »
August 13th – Bodywork Professionals RE-Birthday
On May 8th of this year, I predicted that by August 13 that we’d be back to operational in what is our new normal. And here we are, our new normal is a time of ordinary unpredictability. The waters are turbulent but we are afloat and I’m grateful for that. I made a bunch of… Read more »
On reopening
We will be reopening at some point in the future. I believe we will be in phase III, but dont have an exact date. bI plan to stick a fork in July 4th to see how it’s cooked. I’d like to think we might open the following Monday July, 6th provided state regulations allow it… Read more »
Gyrokinesis Introduction
Welcome to the GYROKINESIS® Method of exercise! GYROKINESIS what??? Gyro relates to rotation and Kinesis is movement or motion applied in a Method or particular procedure for accomplishing something, in this case physical effort to sustain or improve health and fitness through Exercise. Umm. Stimulates the Body The GYROKINESIS® Method stimulates the body and mind… Read more »
Corona Mandala
Staying at home over the last few weeks has given me a chance to work on some projects that I’d never have found the time to do otherwise. One dream project is to letterpress mandalas from my friend Allison (her work hangs in our Saratoga office). Mandalas are an ancient art form, both spiritual and… Read more »
Mindful Moment
Rebecca Morris-Kenscan, MA, LMT, has created a new series for us called Mindful Moments. These are short meditations designed to help relieve stress, manage feelings, and accept change… just for a moment. This Mindful Moment is about acknowledging feelings and letting them flow through you. Accepting change does not need to be feared, you can… Read more »
Golden Path Memberships on Hold
We plan to put all Golden Path memberships on hold as we hibernate. That means we will keep your accounts alive but you WILL NOT BE CHARGED each month and there will be no credits given until we reopen. I realize many of you got credits in March that are likely unused. Unless you need… Read more »
Bodyworks Hibernation
Like everyone, we have found our cave and settled in for a period of rest and isolation. When we first closed I suggested we’d be dark for a week, but at this point we are planning a month at a minimum and preparing for longer as needed. Many of you have asked about the safety… Read more »