Posts Categorized: Therapy

Who is the Feldenkrais Method good for?

Who is the Feldenkrais Method® for? Many of my peers in the Feldenkrais Method® prefer to, and excel at, working with certain populations.  There are practitioners who work specifically with Professional Dancers, Professional Musicians, or Professional Athletes.  While others specialize in working with children with neurological difficulties, the elderly, or pregnant women.   The bottom… Read more »

What is the Feldenkrais Method?

The Feldenkrais Method®: Making the “impossible possible, the possible easy and the easy elegant” – Moshe Feldenkrais   The Feldenkrais Method® is a deliberate conversation with an individual’s nervous system about its body’s functioning and efficiency in action.  The language of this conversation is movement.   The Feldenkrais Method® deepens an individual’s sense of how… Read more »

What is the theory behind the Feldenkrais Method?

The Feldenkrais Method® is not easy to explain, but rather is much easier to understand through experience…  But here goes! This is the theory behind the Feldenkrais Method® and my interpretation of it.  Read it slowly, read it again, take it all in…enjoy! Over the years, through our life experiences, injuries, social interactions and our… Read more »

A New Me

Here is a great article from a beloved client and wonderful author Amy Halloran: Nick made my whole year new. I’d heard about him for a while from a friend he helped. She’d had a shoulder that was stuck from an old sports injury, and he unglued it, gave her range of motion back. I… Read more »

The Gong Lab: Free Gong Bath

If you have never been to as gong bath before they’re a unique sensory experience. You first hear the gongs vibing out, then you feel the vibration. My experience has been that feeling this mild vibrations in your body make it easy to put your mind in your body. I’ve been a Licensed Massage Therapist… Read more »