Posts Categorized: Medical Massage

What is the Feldenkrais Method?

The Feldenkrais Method®: Making the “impossible possible, the possible easy and the easy elegant” – Moshe Feldenkrais   The Feldenkrais Method® is a deliberate conversation with an individual’s nervous system about its body’s functioning and efficiency in action.  The language of this conversation is movement. What does the The Feldenkrais Method do? The Feldenkrais Method®… Read more »

What is the theory behind the Feldenkrais Method?

The Feldenkrais Method® is not easy to explain, but rather is much easier to understand through experience…  But here goes! This is the theory behind the Feldenkrais Method® and my interpretation of it.  Read it slowly, read it again, take it all in…enjoy! Over the years, through our life experiences, injuries, social interactions and our… Read more »

How do I get Rid of Shoulder Pain?

By Francine Smith We all know that the hips are the center of the body and carry the most weight, but they are also designed to.  Shoulders are a lot trickier; shoulder joints are really only half-sockets and it’s the muscles, tendons, and ligaments that hold the arm in place. Since time is money I’ll… Read more »

Medical Massage Therapy Albany NY

Rid Yourself of Body Pain with Massage Therapy

Massage for Pain Due to Injuries to Their Muscles By means of therapeutic massage, individuals suffering from injuries to their muscles, neck, back or other body parts can get soothing relief. The American Massage Therapy Association states that the benefits of a therapeutic massage include stress reduction; and relief of spasms, stiffness, and soreness muscle… Read more »