Kristin Dowling, LMT

Kristin Dowling, LMT

Staff Therapist

Year Licensed: 2021

Specialty: Thai Massage

Location: Niskayuna, Saratoga Springs

Kristin is a 2021 graduate from the Center of Natural Wellness and is excited to continue her career in wellness. Kristin comes with a strong background in yoga and bodywork. After studying yoga in Costa Rica and then India, she found that using gentle adjustments and massage during classes really helped her students deepen their practice and get to a deeper state of relaxation. During her travels she was also able to study Thai Massage and from there really fell in love with bodywork and massage. She uses the combination of gentle stretching and massage to help clients increase range of motion, clear stagnant energy, and help return the body and mind to a place of balance. She works to create individualized treatments and plans to meet everyone’s unique needs.
Kristin also offers private or couples yoga classes.  This is great for people new to yoga as well as experienced practitioners. Hands on assists are offered to encourage safe and effective alignment as well as massage and passive stretching throughout.
In her spare time Kristin loves to hike with her dog Archie, travel to new places, see live music, and spend time with family in the Adirondacks.