Posts Categorized: General

Raya’s Homemade Hotpacks — Winter Warm Up

Just in time for the holidays, our friend Raya has brought us some of her beautiful homemade hotpacks. Each one is covered in a colorful material and filled with rice as well as delightful smelling herbs such as lavender, chamomile, rosemary, eucalyptus and peppermint. Sure to ease your sore or stressed muscles. These make great… Read more »

Camille’s Mega Awesome Bars! Our Treat to You!

Our good friend Camille has made some bars that are ideal for post workout or between meals. They are made with all organic nuts, seeds and nut butter. They are gluten and dairy free, as well as vegan. AND they taste awesome!!! Drop by for a FREE one today as our gift to our beloved… Read more »

to robe or not to robe?

To Robe or Not to Robe

First time clients often ask what to wear or not wear during a session. There are different requirements for modalities and I’ll try to spell them out here. Structural Integration: This work is based on structure and function and the client will be asked to stand and move in what they will wear during the… Read more »